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Our Approach:
Training the complete athlete.

 
We know being an athlete doesn’t end when the game’s over or the season comes to a close. And it doesn’t end after practice. It’s that mentality that drives us – empowering our girls with life skills to thrive on and off the field.
 
 
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Join us for a clinic or coaching session and you’ll know right away: we have a different way of doing things.

we believe the same foundations that build better players also build better people.

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The 5 gamechangers:

We focus on training the entire athlete – mind, body and spirit.

VISION:

Training your eyes to make successful decisions .

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MINDFULNESS:

Mental coaching to enhance performance.

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SKILL:

Laying a strong foundation with simplified skill work.

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EDUCATION:

Growing a deep understanding and love for the game.

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HEART:

Learning life lessons that translate on and off the playing field.

 
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Pro tip? Hit play.

 
 

Experience it all in real life.

 
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